Are Anti Aging Foods The Same As Hair Growth Supplements?


What are anti aging foods?


With age not only does your skin show age-related signs but so does your hair. Thus, it is not surprising when link anti-aging foods with hair growth supplements. Ani-aging foods basically contain those nutrients that have become deficient in your body, and if supplemented with can slower the aging signs of your skin and hair.

With the intake of anti aging foods in your diet, you are choosing the healthy and natural way of keeping your skin and hair young by nourishing them with what they need.

When it comes to rescuing your thinning hair, most people go for hair growth supplements rather than dietary changes, since supplements in their concentrated form tend to show quicker results when compared to their native counterparts in foods.

Hair growth supplements that are present in recommended anti aging food:

Hair growth supplements are vitamins and nutrient rich formulations, most of which are commonly found in foods recommended for people looking for anti-aging Food.

Do 'Skin Care Products' Contain 'Amino Acid Supplements'?


  1. Salmon: This tasty fish is rich in omega-3-fatty acids and is a very much recommended anti aging food (reduce skin infection and dryness), which also can be found in supplements that strengthen hair.
  2. Peanut butter: Another delicious food rich in Biotin and Niacin that comes under the heading of “anti aging food”, is also a common ingredient of Hair growth supplements. Biotin helps regeneration of skin cells by promoting cell growth, when it comes to skin benefits. Talking about its hair related advantages, Biotin increases hair growth by promoting the hair growth cycle.
  3. Yogurt: Yogurt is that wonder food that is rich in naturally occurring probiotics. It has high content of vitamin A, to keep your skin feeling younger by maintaining healthy cell turnover, and thus preventing the onset of early wrinkles. It also is a good source of calcium for healthy hair, teeth and nails. The protein content in yogurt also aids to keep the skin in a firm condition, making it resistant to appearance of lines. Vitamin A can be commonly seen in the label claims of supplements for hair growth.
  4. Oranges and Kiwi: These fruits are not only pleasing your palate but also your body with their rich vitamin C content. Skin wise, they help produce more collagen, and keep the fine lines away. Vitamin C can fight off all the bacteria in your scalp that block healthy hair follicles and thus promote better hair growth by cleaning the debris in follicles. Vitamin C also ward off dandruff, which is one of the primary causes of hair loss. All these benefits have put Vitamin C in the list of Vitamins that comprise hair growth supplements.
  5. Lentils: All kinds of lentils and kidney beans form a rich source of your dietary protein as well as iron. Iron deficiency can cause some serious hair loss. Hence iron supplements should be taken for people deficient in them, for excessive hair loss. Red kidney beans also have high zinc content in them that reduce skin blemishes and thus is a recommended anti aging food as well. Zinc also had secured a place in hair growth supplements.


INJA LIFE COLLAGEN is an anti aging supplement that we at INJA WELLNESS make, to give our customers visible results.

Comments

  1. Souha Eternal Beauty23 October 2019 at 23:10

    Thanks for sharing a blog post its really knowledgeable if you want to buy Anti-aging supplements for skin then you should visit our site Souha Eternal Beauty.





    ReplyDelete

Post a Comment

Popular posts from this blog

Best Collagen Supplement

Image
Before jumping into the overall concept of collagens and its impact on our body, we must understand the basic idea of how a collagen works. It is a strong protein that is essential for our skin. Our skin gets the glow it wants and from the inside. All our joints get the necessary elasticity from collagen. The parts of our body, like, skin, hair and nails get growth from the inside and tissues beneath these all important body parts, gets connectivity and elasticity. Collagens bear approximately 25% of entire bodily protein and are important for holding the body together in the first place. Talking about tissues, the youthful vigour in our skin is the result of collagen holding these tissues together. They can be found in almost all the tissues of our body, be it the nails, hair, joints, ligaments, blood vessels and the like. It also lowers the ageing speed, as it reduces wrinkles and lines across the body. Moreover, it also saves our skin from the harmful sun rays. Not only this, ...
Read more

Amino Acid Supplements by INJA Life Collagen

Image
Amino acids are what make the protein what it is. They are the building blocks of life. When the body takes in protein, the body also breaks it apart into the individual aminos and then turns it into whatever it is required to be.  Therefore Amino Acid Supplements are what is additionally consumed in order to further break down the protein and direct it towards muscle gain and body building.  The Best Protein Supplement is what can be taken in order to replenish the lack of protein the body. But the Best Protein supplement combined with Amino Acid Supplements are usually taken for muscle growth, muscle repair and to build a body. Most fitness freaks consider this an amazing combination and opt for this because of the benefits seen and felt on the body.  Just working out and muscle training along with consuming protein rich foods doesn’t seem to be giving the kind of results that the fitness enthusiasts want. Which is why they tend to opt for supplements that...
Read more

How Inja Life is One of The Best Anti Aging Supplements?

Image
Collagen is known for various properties, and one of the most sought out property that this miracle supplement possess is Anti Aging. In a time when everyone wants to look younger and youthful, INJA Life CollagenAnti Aging Supplements has come as a blessing in disguise. Not only does this wonder product increase the elasticity of the skin, but also makes it supple. Japan was the first country to bring forward the benefits of Collagen. Japanese skin care and radiance has always mesmerized men and women across the globe and Collagen is one of the products that is responsible for the radiant and youthful skin texture. INJA Life has tapped its benefits in the recent time to provide the best that can be delivered. INJA Life Collagen Anti Aging Supplement is Collagen from Japan. It comes with various benefits of Marine Collagen which work wonders on the entire body. It can be consumed by mixing in tea, coffee, juice, yogurt, smoothies and any other food products. Coll...
Read more